The AI Statesman
If you're 40+ and wondering how to stay sharp, relevant, and in control as AI reshapes the world—you need The AI Statesman. This twice-weekly newsletter helps experienced minds reinvent how they live and work using AI. No hype, no tech bro energy—just clear, practical guidance to reclaim your time, amplify your wisdom, and lead your next chapter with confidence. Join the readers using AI not to catch up—but to level up.
Leveling Up With The Coach, The Prompt That Ends the Slump, and the Audio Engine Athletes and CEOs Swear By
THE AI STATESMAN Edition 006 • July 17, 2025 T H E R U N D O W N 1: Message from the Editor 2: Build A Personal AI-Team: The Coach 3: The Prompt That Builds the Man You Said You’d Be 4: Field-Tested AI Tool: Hijack Your Brainwaves (In a Good Way) Message from the Editor There’s a moment in every man’s life when he realizes: growth won’t come from the grind alone. Progress isn’t about doing more—it’s about becoming someone worth following, even when no one’s watching. That’s where The Coach...
Activating Your Wellness Wingman, The Prompt That Turns Lazy Into Lean, and the AI That Nailed the Macros of My Frozen Trader Joe’s Meal on Sight
THE AI STATESMAN Edition 005 • July 10, 2025 T H E R U N D O W N 1: Message from the Editor 2: Build A Personal AI-Team: The Wellness Partner 3: The Prompt That Rebuilds the Man in the Mirror 4: Field-Tested AI Tool: Calorie Tracking Without the Math or Misery Message from the Editor If the last edition was about building momentum, this one is about protecting the engine. We often celebrate drive, discipline, and output—but rarely talk about the quieter foundation that makes those things...
Building A Personal AI-Team And The Prompt That Runs Your Day
THE AI STATESMAN Edition 004 • July 3, 2025 T H E R U N D O W N 1: Message from the Editor 2: Build A Personal AI-Team 3: The Prompt for Seamless Daily Delegation & Optimization 4: Field-Tested: This Week’s AI Tool Message from the Editor Happy Thursday, friends. Independence isn’t just a national story; it’s a personal one. The question is simple: what would freedom look like in your life right now? Fewer obligations? Fewer half-finished projects? More space to think clearly and act on what...
When Your Brain Betrays You And The Prompt That Acts As Your AI Mirror
THE AI STATESMAN Edition 003 • June 26, 2025 T H E R U N D O W N 1: Message from the Editor 2: Why You Shouldn’t Trust Your Brain 3: The Prompt That Challenges Your Biases 4: Field-Tested: This Week’s AI Tool 5: Notable AI Happenings Message from the Editor This week, we're diving into a deeper, often overlooked, aspect of mental clarity: the surprising ways our own brains can subtly derail us. We like to think of ourselves as rational decision-makers, yet hidden cognitive biases and...
The Hidden Drain of Micro-Decisions and the Prompt That Puts Your Day on Autopilot
THE AI STATESMAN Edition 002 • June 19, 2025 T H E R U N D O W N 1: Message from the Editor 2: Micro-Decisions Are the Hidden Drain 3: The Prompt That Plans Tomorrow Tonight 4: Field-Tested: This Week’s AI Tool 5: Notable AI Happenings Message from the Editor In our last newsletter, we introduced why mental bandwidth is your most valuable asset, and how AI can help reclaim it. This week, we’re tackling the silent productivity killer: micro-decisions. These seemingly small choices, from daily...
The Power of Mental Bandwidth and the Prompt That Helps Reclaim Your Focus
THE AI STATESMAN Edition 001 • June 12, 2025 T H E R U N D O W N 1: Message from the Editor 2: Mental Bandwidth Is Your Real Asset 3: The Prompt That Reclaims Your Attention 4: Field-Tested: This Week’s AI Tool 5: Notable AI Happenings Message from the Editor Welcome to the very first issue of The AI Statesman. For years, like many of you, I felt the pressure. I was chasing productivity hacks, burning through my mental bandwidth, and constantly feeling like I was missing something. I knew...